Today, I decided to do some things differently and add some different items.
Ingredients: – 1/2 cup Pure Almond Milk (add more throughout if needed) – 1 cup Spinach – 1 cup Kale – 1/2 Cucumber – 1/2 Gala Apple – 1/2 Sweet Potato – 1 Banana – 1 tablespoon flax seed – Cup of ice
I start off by putting the 1/2 cup of milk, kale, and spinach in the blender and blending it until its really smooth. I do this because I found that kale can be more gritty and this makes it a bit more smooth. Then blend the cucumber and apple in the mix, blend a little more. Then add the banana and sweet potato and flax seed. Followed by ice…
So the picture above, is the consistency of the smoothie before I added the sweet potato and ice. Sorry I don’t have a picture after adding ice (camera died) but it was a little darker and thicker.
So far so good… Tune in for tomorrow’s smoothie.. “Day 5”.